Obsessive Compulsive Behaviour - Addictions - Confidence Issues - Anger Management

Anxiety

This is the kind of fear that ‘fills the space available’. It becomes a habit and something else that is self perpetuating. We find things to be anxious about and to hook our anxiety onto. This turns into WORRY. Then we feel more helpless and vulnerable and worry more. You really must stop this getting worse. 

 

 

 

 

 

 

 

Giving Up Smoking - Eating Disorders - Relationship Counselling - Internet Addiction